how to improve your gaming chair

The more you sit in a gaming chair, the better your posture becomes. With good sitting posture, you will enjoy a better gaming or working experience. In fact, gaming chairs are so comfortable that many forget they are sitting! With your body supported, hours can pass by in a flash of high-performance computing.

It gives you an ideal sitting position for better posture and enhanced performance. The gaming chair also allows for proper blood circulation throughout the body. When you assume the right posture, blood flow is not interrupted.

Sit up with your back straight and your shoulders back. Your buttocks should touch the back of your chair. All 3 normal back curves should be present while sitting. You can use a small, rolled-up towel or a lumbar roll to help maintain the normal curves in your back.

The backrest should be between 90-120 degrees reclined for your chair with your forearms parallel to the floor (with the arm rest or on the table). The chair should also be set up at the height in which your knees are level with your hips and your feet can contact the ground (or foot rest).

​ Whether you work for a few hours or longer periods, gaming chairs provide back support and straighten your posture. Gaming Chairs strengthen your core muscles, making you feel more energetic. A correct sitting posture contributes to overall wellbeing and enhances productivity.

The lower part of our spine has a natural inward curve. Prolonged sitting tires out the muscles holding the spine in this alignment, leading to slouching and leaning forward in your chair. Eventually, the stress in the lumbar region builds up to the point that can create back pain.

It promotes good sitting and unrivaled comfort because of excellent cushioning. With a gaming chair, you can actively enjoy longer hours of play without chest, shoulder, neck, and back pain. What’s more, you do not suffer from muscle pain because the chair comes with interactivity features to help relax your body.

Both your upper and lower back should be straight. Slight curves in the small of your back and at your shoulder blades are normal. Your hips need to be in good alignment with your shoulders and with your knees. Look down at your knees and check that they line up with the middle of your ankle.

Make sure your body weight is distributed evenly across your hips. Bend your knees at a right angle, and make sure your knees are either even with your hips or slightly below. Your feet should be flat on the floor. If you’re wearing shoes with heels, removing them may be most comfortable.

For those who deal with back pain, this can help to reduce aches and soreness from bad posture. Sitting on a stool or saddle seat also encourages ‘Active Sitting’, which helps to strengthen your core and back muscles, all of which can lead to improved comfort and productivity in the workplace.